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Creamy Olive-Stuffed Chicken Recipe

Creamy Olive-Stuffed Chicken Recipe photo by Taste of Home

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A creamy olive filling turns these breaded chicken breasts into a special weeknight meal. Healthy Cooking Test Kitchen

This recipe is:

Healthy

Diabetic Friendly

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Creamy Olive-Stuffed Chicken Recipe

Prep: 20 min. Bake: 20 min.

Yield: 4 Servings

20 20 40

Ingredients

4 boneless skinless chicken breast halves (6 ounces each)
4 ounces fat-free cream cheese
1 can (2-1/4 ounces) sliced ripe olives, drained
1/8 teaspoon dried oregano
1/8 teaspoon pepper
1/2 cup seasoned bread crumbs
1 tablespoon olive oil

Directions

Preheat oven to 350°. Flatten chicken to 1/4-in. thickness. In a small bowl, combine cream cheese, olives, oregano and pepper. Spoon 2 tablespoons down center of each chicken breast. Fold chicken over filling; secure with toothpicks, then roll in bread crumbs.
In a large oven-proof skillet, brown chicken in oil. Bake 20-25 minutes or until juices run clear. Discard toothpicks. Yield: 4 servings.

Nutritional Facts 1 stuffed chicken breast half equals 286 calories, 10 g fat (2 g saturated fat), 96 mg cholesterol, 483 mg sodium, 8 g carbohydrate, 1 g fiber, 40 g protein. Diabetic Exchanges: 5 lean meat, 1 fat, 1/2 starch.

Originally published as Creamy Olive-Stuffed Chicken in Healthy Cooking October/November 2009, p30

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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Creamy Olive-Stuffed Chicken

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Reviewed on Sep. 08, 2010 by acedec

Yummmmmy! I dont like olives though. I made mine with green chilis and cumin and my husbands with olives.

Reviewed on Nov. 22, 2009 by KarenLiz

This is recipe was so very delicious. Classy enough to serve to company but so easy to make. Also, the olives don't have too strong of a flavor for those who don't care for them very much.

Reviewed on Sep. 30, 2009 by Neishatipon

Oh so very good!!!!

Reviewed on Sep. 29, 2009 by RKKlein

This sounds delish! I think I will try it with Allouete garlic and herb along with the olives. Yumm.