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This decadent combination features fresh asparagus and crabmeat with Mexican flare. “These make eye-fetching appetizers and can even be served as the main course,” relates Curtis Gunnarson of Sycamore, Illinois.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 2 wedges equals 280 calories, 13 g fat (4 g saturated fat), 31 mg cholesterol, 778 mg sodium, 28 g carbohydrate, 1 g fiber, 17 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 fat.
Originally published as Crab Asparagus Quesadillas in Light & Tasty June/July 2006, p9
Sweet White Wine
Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.
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