Cool-Kitchen Meat Loaf Recipe

Cool-Kitchen Meat Loaf RecipePhoto by: Taste of Home Cool-Kitchen Meat Loaf Recipe Rating 5

Juicy slices of this tender meat loaf are wonderful served with a homemade sweet-and-sour sauce. It's an easy way to fix supper, especially when the weather is too hot to turn on the oven. Plus, cleanup is a breeze because you just toss out the foil pans. -Susan Taul, Birmingham, Alabama

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Cool-Kitchen Meat Loaf Recipe
  • Prep: 10 min. Grill: 30 min.
  • Yield: 6 Servings
10 30 40

Ingredients

  • 1 cup soft bread crumbs
  • 1 medium onion, chopped
  • 1/2 cup tomato sauce
  • 1 egg
  • 1-1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1-1/2 pounds lean ground beef
    XKick-up the flavor

    With Johnsonville Italian Sausage.

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  • SAUCE:
  • 1/2 cup ketchup
  • 3 tablespoons brown sugar
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons white vinegar
  • 2 tablespoons prepared mustard

Directions

  • In a large bowl, combine the first six ingredients. Crumble beef over mixture and mix well. Shape into two loaves; place each loaf in a disposable 8-in. x 4-in. loaf pan. Cover with foil.
  • Prepare grill for indirect heat. Grill, covered, over medium heat for 30 minutes or until the meat is no longer pink and a meat thermometer reads 160°.
  • Meanwhile, in a small saucepan, combine sauce ingredients. Cook and stir over low heat until sugar is dissolved. Spoon over meat loaves before serving. Yield: 2 loaves (3 servings each).

Nutritional Facts 1 serving (1 slice) equals 276 calories, 10 g fat (4 g saturated fat), 105 mg cholesterol, 1,163 mg sodium, 21 g carbohydrate, 1 g fiber, 24 g protein.

Originally published as Cool-Kitchen Meat Loaf in Quick Cooking July/August 1999, p27

Healthy Cooking

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Reviews for Cool-Kitchen Meat Loaf (14)

Cool-Kitchen Meat Loaf Recipe

Cool-Kitchen Meat Loaf

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Reviewed on Nov. 13, 2011 by robynrenee

My husband does not care for meatloaf...and he really enjoyed this one!!! I will continue to make it from now on.


Reviewed on Jul. 29, 2011 by patriotsgrl

delicious and very moist!


Reviewed on Dec. 29, 2009 by pjincze

I've been making this recipe for over a year now. I add more brown sugar to the sauce and a little white sugar or splenda and less mustard and vinegar. It is absolutley fantastic! One of our family's favorites!


Reviewed on Sep. 12, 2009 by Hannah0418

good grief - don't use the foil pans if you don't want them ending up in someone else's backyard. no need to judge - she's probably "green" in other ways - just like you.


Reviewed on Aug. 21, 2009 by virginiabluis

As with any recipe, each family can make whatever adjustments they deem appropriate. I loved it just the way it was and washed out the tins to recycle. I really liked having the two loaves. With just 2 of us, one went in the freezer and leftovers from each loaf made delicious sandwiches the next day.


Reviewed on Aug. 21, 2009 by kathleenthirteen

And when you "just toss out the foil pans," where do you think they are going? To someone else's back yard! Reduce, reuse, recycle.


Reviewed on Aug. 21, 2009 by dboza1

Wow, sounds good but way TOO much sodium!


Reviewed on Aug. 20, 2009 by resm2007

Sounds like a good idea, but I would want more flavor, so I would add the usual green peppers, tomatoes and garlic to the above ingredients.


Reviewed on Aug. 20, 2009 by anirose2

Oats are gluten unless you are using certified gluten free oats!!!

anirose2


Reviewed on Aug. 20, 2009 by KJ1

Also, using oats makes the meatloaf gluten-free!!! That's what I always do....no one knows except the gluten-free eater in your life who is SO excited!!!!!!

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