Saucy Peach Chicken Recipe

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Light and Tasty

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Saucy Peach Chicken Recipe
  • Prep: 30 min. Cook: 0 min.
  • Yield: 4 Servings
30 30

Ingredients

  • 4 chicken breast halves (4 oz each) 1/2 tsp Salt
  • 1/8 tsp. pepper 1 tsp. canola
  • Sauce
  • 2 T. brown sugar 1 T. cornstarch
  • 1/2 tsp. dried basil 15 oz reduced sugar
  • 1 T. cider vinegar peaches
  • 1 T. reduced sodium soy sauce 2 cups cooked rice

Directions

  • Sprinkle chicken with s/p. Brown in oil in non-stick skillet over med high heat 5-6 min. until juices run clean. Meanwhile, in small bowl, combine the brown sugar, constarch and basil. Drain peaches, reserving syrup in a measuring cup; add enough water to measure 1 cup. Set peaches aside. Stir the syrup mixture , vinegar, and soysauce and add to pan. Bring to boil; cook and stir for 2 min. until thickened. Return chicken to pan. Add peaches, heat through. Serve with rice. Yield: serves 4

    Notes: 

    June/July 07 Light and Tasty

Saucy Peach Chicken

Healthy Cooking

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