Coconut Tropical Fruit Salad Recipe

Coconut Tropical Fruit Salad Recipe photo by Taste of Home

Read reviews (2)

Rate recipe

“This recipe makes an excellent breakfast or dessert!” Toasted coconut, mango and more bring the flavor of the tropics indoors. Katie Covington - Blacksburg, South Carolina

This recipe is:

Healthy

Quick

Diabetic Friendly

[X]

Rate Coconut Tropical Fruit Salad Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Coconut Tropical Fruit Salad Recipe

Prep/Total Time: 25 min.

Yield: 8 Servings

25 25

Ingredients

1 medium mango, peeled and cubed
1 medium green apple, cubed
1 medium red apple, cubed
1 medium pear, cubed
1 medium navel orange, peeled and chopped
2 medium kiwifruit, peeled and chopped
10 seedless red grapes, halved
2 tablespoons orange juice
1 firm medium banana, sliced
1/4 cup flaked coconut, toasted

Directions

In a large bowl, combine the first seven ingredients. Drizzle with orange juice; toss gently to coat. Refrigerate until serving. Just before serving, fold in banana and sprinkle with coconut. Yield: 8 servings.

Nutritional Facts 3/4 cup equals 101 calories, 1 g fat (1 g saturated fat), 0 cholesterol, 10 mg sodium, 24 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchange: 1-1/2 fruit.

Originally published as Tropical Fruit Salad in Healthy Cooking December/January 2009, p48