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Having frozen yogurt for dessert? Top it with this nutrient-packed sauce from Linda Johnson. “It’s tasty over pancakes, too,” she writes from Montesano, Washington.
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested with Splenda no-calorie sweetener.
Nutritional Analysis: 1/4 cup equals 50 calories, 1 g fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 12 g carbohydrate, 2 g fiber, trace protein. Diabetic Exchange: 1 fruit.
Originally published as Cinnamon Blueberry Sauce in Light & Tasty February/March 2006, p59
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Reviewed on Apr. 26, 2013 by jseastedt
I served this to friends with vanilla ice cream with lemon bars. It was a success! I omitted the cinnamon and it was still delicious! I will make this again!
Reviewed on Nov. 08, 2011 by joedebfry
I've made this several times; we all love it. It is equally good using a mix of frozen blueberries, raspberries and blackberries.
Reviewed on Jun. 19, 2010 by SarahELM
Delicious and easy to make! I used half of the sugar (and used real sugar, not a substitute).
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