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I found this recipe online years ago and it quickly became a favorite. The ingredients are easy to keep on hand and it's great in hot weather because it goes together quickly, without turning on the oven. One-pan cleanup is a bonus. —Christina Price, Wheeling, West Virginia
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested with Land O'Lakes light stick butter.
Nutritional Facts 1 pork chop with 2/3 cup apples equals 316 calories, 12 g fat (4 g saturated fat), 62 mg cholesterol, 232 mg sodium, 31 g carbohydrate, 4 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 fruit, 1 fat.
Originally published as Cinnamon-Apple Pork Chops in Healthy Cooking August/September 2008, p49
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Reviewed on Nov. 12, 2011 by NoRecipeRequired
<p>This was good...the chop in the picture is too thin so I used a double cut. And I always brine my chops it gives more flavor and lots of moisture.</p>
Reviewed on Nov. 03, 2011 by JoyMarie07
My husband loved this recipe. The sweet, cinnamon-y apples compliment the pork perfectly...will definitely make again. Very easy to adjust portion size depending on how many you are cooking for.
Reviewed on Oct. 20, 2011 by shopmbr
Terrific and easy!
Reviewed on Oct. 14, 2011 by eli05
very yummy. I left out the nuts because we didn't have any on hand.
Reviewed on Oct. 03, 2011 by Rockamama
What is "reduced-fat butter"? Never heard of it.
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