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Cranberries and a hint of maple syrup make a sweet sauce for these easy chicken breast halves. They’re a quick but lovely main course for weeknights and other occasions. –Kim Pettipas of Oromocto, New Brunswick
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 chicken breast half with 3 tablespoons sauce equals 236 calories, 5 g fat (1 g saturated fat), 63 mg cholesterol, 253 mg sodium, 24 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1/2 fat.
Originally published as Chicken with Cranberry Sauce in Light & Tasty October/November 2006, p15
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
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Reviewed on Mar. 28, 2008 by shelly202
This recipe turned out great! I added some Mrs. Dash to the chicken as well as freshly groud pepper and it was delicious! The cranberry sauce had too much of a maple syrup flavor to it I thought. Other than that it was great.
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