Carrots and Snow Peas Recipe

Carrots and Snow Peas Recipe photo by Taste of Home

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“This is without question my favorite side dish, both for flavor and ease of preparation. Sherry adds an amazing spark to the vegetables. Cheryl Donnely - Arvada, Colorado

This recipe is:

Quick

Diabetic Friendly

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Carrots and Snow Peas Recipe

Prep/Total Time: 25 min.

Yield: 4 Servings

15 10 25

Ingredients

1-3/4 cups sliced fresh carrots
2 tablespoons butter
2-3/4 cups fresh snow peas
1 shallot, minced
1/4 teaspoon salt
1 tablespoon sherry or chicken broth

Directions

In a large skillet or wok, stir-fry carrots in butter for 3 minutes Add the snow peas, shallot and salt; stir-fry 2 minutes longer or until vegetables are crisp-tender. Stir in sherry; heat through. Yield: 4 servings.

Nutritional Facts 3/4 cup equals 129 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 231 mg sodium, 15 g carbohydrate, 5 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

Originally published as Carrots and Snow Peas in Simple & Delicious November/December 2008, p46