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I tried this dip at a potluck lunch and loved it. I think it represents my region because of the abundance of fresh fruit grown in California. My family especially enjoys it as a refreshing snack on hot summer afternoons.
This recipe is:
Contest Winning
Quick
Diabetic Friendly
Nutritional Facts One serving (2 tablespoons) equals 33 calories, trace fat (0 saturated fat), 1 mg cholesterol, 22 mg sodium, 7 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 1/4 fruit, 1/4 fat-free milk.
Originally published as California Fresh Fruit Dip in Country August/September 1993, p47
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Reviewed on Feb. 09, 2012 by carolclev
This is very light and good.
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