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“I make this simple salad often for summer barbecues,” writes Denise Neal of Castle Rock, Colorado. “People always like it and ask for the recipe. It can be made a day ahead and kept in the fridge. And it’s good served cold or at room temperature.” TIP: Use care when tossing the salad with the dressing to prevent the tender butter beans from getting crushed.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 121 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 356 mg sodium, 15 g carbohydrate, 4 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 fat.
Originally published as Butter Bean Tomato Salad in Simple & Delicious September/October 2006, p41
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Reviewed on Jul. 31, 2010 by snackcake
like another viewer said light and fresh followed receipe to a tee. will make again
Reviewed on Jun. 07, 2010 by Trilby Yost
Great tasting salad! I wouldn't change a thing about it.
Reviewed on Sep. 02, 2008 by nvaleinte
This is absolutely delicious. It is a perfect summer salad-so fresh and light.
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