Busy-Day Pork Chops Recipe

Busy-Day Pork Chops Recipe
Photo by: Taste of Home
Rating

66% would make again

Dee Maltby of Wayne, Ohio developed this recipe one day when she had thawed pork chops and needed to find a quick fix for them. It's extremely simple and the response was a rave review!

This recipe is:

Healthy

Quick

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  • 4 Servings
  • Prep/Total Time: 25 min.

Ingredients

  • 1/4 cup fat-free milk
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup seasoned bread crumbs
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon pepper
  • 4 boneless pork loin chops (4 ounces each)
  • Cooking spray

Directions

  • Place milk in a shallow bowl. In another shallow bowl, combine the cheese, bread crumbs, salt, garlic powder and pepper. Dip pork chops in milk, then coat with crumb mixture.
  • Place on a baking sheet coated with cooking spray; spritz chops with cooking spray. Bake at 375° for 9-11 minutes on each side or until a meat thermometer reads 160°. Yield: 4 servings.

Nutrition Facts: 1 pork chop equals 178 calories, 7 g fat (3 g saturated fat), 57 mg cholesterol, 207 mg sodium, 3 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchange: 3 lean meat.

Busy-Day Pork Chops published in Healthy Cooking April/May 2008, p23

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Reviews for Busy-Day Pork Chops (12)

Busy-Day Pork Chops Recipe

Busy-Day Pork Chops

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today!

Reviewed on Sep. 14, 2009 by whedonfreak

These pork chops are great! I raised the tempurature to 400 degrees, however. These chops were delicious and I can't wait to have them again.

Reviewed on Sep. 09, 2009 by da_30303

This was very very good! Very moist.

Reviewed on Sep. 07, 2009 by krocap

I loved this recipe. I did raise the oven temp to 425 just to get a nice brown on the pork. I made extras and the day the pork was still juicy, tender and was perfect on a salad. I highly recommend this recipe.

Reviewed on Sep. 01, 2009 by mykele

I buy boneless pork chops and

have never done a quick cook

in the oven before......it

worked just fine and the orange

juice idea sounds good....

pineapple would be good also.

Reviewed on Sep. 01, 2009 by plumshoe

I'm not a very big fan of pork chops, but one day I decided to give this recipe a try, and I'm glad I did! I used the pork chops that stores label as 'thin', and they turned out very moist an tasty. Now when ever I want pork chops, I go straight for this recipe.

Reviewed on Sep. 01, 2009 by leeyoleisl

DEVENRAE, OBVIOUSLY YOU DID SOMETHING WRONG!

Reviewed on May. 25, 2009 by Crse2007

I made these tonight and they were great. Mine turned out crispy on the out side with juicy meat. My husband loved them!

sign Crse

Reviewed on May. 19, 2009 by devenrae

These were awful. Very few times have I ever had to throw out a main course, but this was one of those times. The crust never got crispy. It was just soggy bread topping rather flavorless meat. Will never make again.

Reviewed on Apr. 26, 2009 by lucillej

Contains staple ingredients that

most have on hand. So simple

too.

Reviewed on Mar. 21, 2008 by angel food

My husband, son and I all loved these pork chops. Had to make some switchs-husband has heart problems. I didn't use parm. cheese-I use the parm-type veggie cheese. Also, it doesn't need added salt-there's enough in the cheese. Even with my substitutions, it was an excellent dish.

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