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Broccoli With Yellow Pepper Recipe

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Including a yellow pepper adds both flavor and color to this broccoli side dish.

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Broccoli With Yellow Pepper Recipe

Prep/Total Time: 20 min.

Yield: 6 Servings

10 10 20

Ingredients

4 cups fresh broccoli florets
4 teaspoons olive oil
1 medium sweet yellow pepper, cut into 2-inch thin strips
2 garlic cloves, minced
1 teaspoon minced fresh gingerroot
Salt and pepper to taste

Directions

In a wok or large skillet, stir-fry broccoli in oil until crisp-tender. Add the yellow pepper, garlic and ginger; stir-fry for 1-2 minutes or until heated through. Season with salt and pepper. Yield: 6 servings.

Nutritional Facts 1 serving (3/4 cup) equals 47 calories, 3 g fat (trace saturated fat), 0 cholesterol, 13 mg sodium, 4 g carbohydrate, 2 g fiber, 2 g protein.

Originally published as Broccoli With Yellow Pepper in Country February/March 2004, p49

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