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For a summertime family dinner, I served a jerk-spiced marinated pork tenderloin. Braiding the meat, which is easy to do, makes for an attractive presentation. —Jim Rude, Janesville, Wisconsin
This recipe is:
Diabetic Friendly
Nutritional Facts about 3 ounces cooked pork with 4-1/2 teaspoons sauce equals 203 calories, 8 g fat (2 g saturated fat), 66 mg cholesterol, 257 mg sodium, 6 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1 fat.
Originally published as Braided Pork Tenderloins in Taste of Home June/July 2009, p62
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
Cranberry Chutney Recipe.Learn how to select and store fresh cranberries, plus enjoy a delicious holiday chutney recipe.More Sweet Cranberry Recipes:Pork Tenderloin With Cranberry Sauce Recipe.Cranberry Delight Recipe.
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