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Bluegill Parmesan Recipe

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All the fisherman at your house will be pleased to turn over their catch for this tasty recipe. The seasoned crumb mixture produces a crispy coating for baked fillets that really stays on. -Margaret Garbers, Van Horne, Iowa

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Bluegill Parmesan Recipe

Prep/Total Time: 30 min.

Yield: 4 Servings

30 30

Ingredients

1/4 cup butter, melted
1/2 cup dry bread crumbs
1/3 cup grated Parmesan cheese
2 tablespoons minced fresh parsley
1 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/4 teaspoon pepper
1 pound bluegill or crappie

Directions

Place butter in a shallow bowl. In another shallow bowl, combine the bread crumbs, cheese and seasonings. Dip fish in butter, then coat with crumb mixture.
Place in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 350° for 20 minutes or until fish flakes easily with a fork. Yield: 4 servings.

Editor's Note: Perch or crappie may be substituted for the bluegill.

Nutritional Facts 1 serving (4 ounces) equals 290 calories, 15 g fat (9 g saturated fat), 138 mg cholesterol, 1,018 mg sodium, 10 g carbohydrate, 1 g fiber, 27 g protein.

Originally published as Bluegill Parmesan in Taste of Home April/May 1998, p37

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviews for Bluegill Parmesan (2)

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Bluegill Parmesan

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Reviewed on Jan. 27, 2011 by AutMarie

It was so simple and I had dinner ready in no longer than 25 minutes! A delicious yet easy recipe.

Reviewed on Sep. 13, 2010 by cindrn2000

I substituted dry parsley flakes and used Italian seasoned bread crumbs and it worked well. A little too much salt for our taste we'll cut it in half next time but over all yummy.