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Having these muffins for breakfast provides a good start to a busy day. My husband loves pineapple, which makes these muffins moist...and delicious!
This recipe is:
Nutritional Facts One serving (prepared with nuts) equals 151 calories, 6 g fat (0 saturated fat), 16 mg cholesterol, 221 mg sodium, 22 g carbohydrate, 0 fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 fat, 1/2 fruit.
Originally published as Best Bran Muffins in
August/September 1992, p51
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