Read reviews (6)
Rate recipe
A packaged rice mix speeds up preparation of this meal-in-one entree. Cayenne pepper gives the beef a little kick, and an assortment of veggies add color and crunch.Janelle Christensen of Big Lake, Minnesota
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 cup equals 327 calories, 10 g fat (2 g saturated fat), 63 mg cholesterol, 626 mg sodium, 33 g carbohydrate, 1 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.
Originally published as Beef and Wild Rice Medley in Light & Tasty October/November 2006, p15
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!
Get Recipes >
A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.
Tell us what you think of this recipe. Did you modify it? Would you make it again? Rate it today! >
Rate and Review this Recipe
Reviewed on Jun. 10, 2013 by juicyfruit007
I found this recipe sort of bland. The celery and green pepper being cooked was mushy and less flavorful and I wonder how they would've been raw. However, my family actually liked this -- even the picky toddler was eating it -- so I will probably make it again.
Reviewed on Dec. 01, 2012 by pajamaangel
I made the recipe as directed only adding more beef and more rice and it was so good! I had to adjust the water a bit for the addition of the rice, too. There was only one small problem with this dish....there were no leftovers!!
Reviewed on Nov. 09, 2012 by rec-chef
Very quick and easy! Tastes good too. One of those Duh? Why didn't I think of doing that moments!! Great change up for dinner.
Reviewed on Mar. 25, 2011 by lurky27
This recipe is super tasty! And healthy!~ Theresa
This recipe is super tasty! And healthy!
~ Theresa
Reviewed on Jan. 19, 2011 by Dawn Humphreys
I have made this several times. Easy to make and the entire family of picky eaters loves it!
Reviewed on Mar. 21, 2010 by Lawreen
This is easy to make after work and my family loves it
Our 10 most popular recipes for the month delivered right to your inbox!
Invalid e-mail
© Reiman Media Group, LLC., 2013