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“Whenever my family wants something different to go with our grilled beef—or other entrees, I throw together this easy side. It’s so fresh-tasting, and I always have the ingredients on hand.” Sarah Rupe - Eldon, Iowa
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup equals 154 calories, 2 g fat (trace saturated fat), 0 cholesterol, 295 mg sodium, 30 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchange: 2 starch.
Originally published as Basil Tomato Rice in Healthy Cooking October/November 2009, p55
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Reviewed on Apr. 12, 2010 by cynthiaelliott
Our family enjoyed this rice. Its' easy to make, the basil and tomatoes gave rice a different twist. I would definitely make it again.
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