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“This is an easy, elegant and tasty alternative to TV dinners,” Rebecca Lindamood shares from Le Roy, New York. “My husband fell in love with this main course the first time I served it and regularly requests that I make it again.”
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 serving equals 226 calories, 12 g fat (2 g saturated fat), 63 mg cholesterol, 173 mg sodium, 5 g carbohydrate, 2 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 2 fat, 1 vegetable.
Originally published as Balsamic Chicken Salad in Simple & Delicious September/October 2006, p13
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Reviewed on Mar. 26, 2009 by nancymcsews
5 w.w. points
Reviewed on Jul. 17, 2008 by pinkhottie
we LOVE this salad. we make it all the time and just can't get enough of it. this is a winning recipe among my family of picky eaters!
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