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Bacon adds a nice smoky flavor to the healthful frozen veggie mix we dressed up in a little parsley and garlic. A versatile a special side from our Test Kitchen.
This recipe is:
Quick
Diabetic Friendly
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts 3/4 cup equals 172 calories, 6 g fat (1 g saturated fat), 7 mg cholesterol, 284 mg sodium, 24 g carbohydrate, 8 g fiber, 8 g protein. Diabetic Exchanges: 2 vegetable, 1 starch, 1 fat.
Originally published as Bacon Vegetable Medley in Simple & Delicious January/February 2009, p24
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Reviewed on Jul. 13, 2012 by clcountry
This is great if you're looking for a quick, cheap veggie side dish for a weeknight. I only microwaved the veggies for 10 minutes and they were plenty done enough for me. I will also use less bacon next time; it was just too much.
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