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From Canastota, New York, Mary Relyea shares this lovely tart. Its golden crust is filled with a delightfully light egg bake that includes asparagus spears and Gruyere cheese. Serve it as an impressive side dish or a meatless main course.
This recipe is:
Nutritional Facts 1 piece equals 233 calories, 15 g fat (7 g saturated fat), 132 mg cholesterol, 326 mg sodium, 16 g carbohydrate, 1 g fiber, 8 g protein. Diabetic Exchanges: 2-1/2 fat, 1 starch, 1 lean meat.
Originally published as Asparagus Tart in
Light & Tasty
April/May 2006, p26
Enjoy this recipe with a sparkling wine.
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