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While trying the offerings at a salad potluck, I was excited to sample this refreshing dish. It's a nice change from sweeter gelatin salads. The “secret ingredient” is soy sauce.
This recipe is:
Contest Winning
Quick
Diabetic Friendly
Nutritional Facts 1 serving equals 30 calories, trace fat (trace saturated fat), 0 cholesterol, 307 mg sodium, 5 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchange: Free food.
Originally published as Asian Veggie Gelatin in Country Woman May/June 2006, p41
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Reviewed on Feb. 23, 2010 by msslab
Very crunchy & full of veggies. I served it at our Valentines supper and it went over very well. Especially good for low cal & diatbetics as it says a"free food". I served it in a heart shaped mold. Very pretty
Reviewed on Jul. 15, 2008 by diva53d
This sounds interesting! will share this with my Mom, she loves jelly salads.
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