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Asian Beef and Noodles Recipe

Asian Beef and Noodles Recipe photo by Taste of Home

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Stir-fry recipes, like Asian Beef and Noodles from Laura Shull Stenberg in Lino Lakes, Minnesota, translate to one-dish family fare that’s long on flavor, but short on prep time, cost and cleanup. This light, colorful family favorite takes only five ingredients—all of which you’re likely to have on hand. Laura suggests serving with a dash of soy sauce and a side of pineapple slices. Or try ground turkey instead of beef!

This recipe is:

Quick

Diabetic Friendly

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Asian Beef and Noodles Recipe

Prep/Total Time: 20 min.

Yield: 4 Servings

5 15 20

Ingredients

1 pound lean ground beef (90% lean)
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With Johnsonville Italian Sausage.
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2 packages (3 ounces each) Oriental ramen noodles, crumbled
2-1/2 cups water
2 cups frozen broccoli stir-fry vegetable blend
1/4 teaspoon ground ginger
2 tablespoons thinly sliced green onion

Directions

In a large skillet, cook beef over medium heat until no longer pink; drain. Add the contents of one ramen noodle flavoring packet; stir until dissolved. Remove beef and set aside.
In the same skillet, combine the water, vegetables, ginger, noodles and contents of remaining flavoring packet. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until noodles are tender, stirring occasionally. Return beef to the pan and heat through. Stir in onion. Yield: 4 servings.

Nutritional Analysis: 1-1/2 cups (prepared with lean ground beef and one noodle seasoning packet) equals 377 calories, 15 g fat (7 g saturated fat), 56 mg cholesterol, 624 mg sodium, 31 g carbohydrate, 3 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.

Originally published as Asian Beef and Noodles in Simple & Delicious March/April 2006, p18

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Reviews for Asian Beef and Noodles

Asian Beef and Noodles

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Reviewed on May. 05, 2011 by AmyKillgo

Great easy and quick recipe. Will definitely make this again!

Reviewed on Apr. 13, 2011 by pinksuitcases

Super easy and quite tasty. I added a little soy sauce, like I saw suggested and it was really wonderful. Thrifty too! You can't beat that combination. It's not fancy, but it's good just the same.

Reviewed on Jan. 08, 2011 by Kara Webber Schiro

This is a good recipe to make in the evenings when time is short. A sure hit especially for your noodle lovers. We top it with crunchie chow mein noddles for a little extra crunch.

Reviewed on Nov. 07, 2010 by Amyschreib

I make this recipe most weekends in the winter; I use mixed vegetables and add beef ramen noodles without the ginger and it is great! My 5 year old can't get enough of it.

Reviewed on Aug. 03, 2010 by 3dogmama

This recipe is delicious and quick. I use ground chicken instead and add a little soy sauce. I make this almost every week.

Reviewed on Mar. 16, 2010 by 4boys&me

This was a quick and super easy meal to make. My kids loved it and actually asked for more.

Reviewed on Jan. 25, 2010 by chellenic

This is so easy and good! I make this meal for all my friends after they had a baby and its a hit every time! Every child who doesn't eat veges, loves this meal.

Reviewed on Dec. 30, 2009 by annieharbert

My family enjoyed this recipe and I have made it quite a few times as it is an easy and affordable dish to prepare. I used a few shakes of garlic salt to add some more flavor but that's just me. My son, 8 years old, loves ramen noodles so this is one of his favorites!