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You’ll have a hard time believing these hefty, pizza-crust pockets are light! Packed full of cheese, artichokes, chicken, spinach and fabulous flavor, they’re great even without the sauce and sure to become a family favorite. Awesome! Beverly O'Ferrall - Linkwood, Maryland
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 pocket (calculated without marinara sauce) equals 355 calories, 11 g fat (5 g saturated fat), 55 mg cholesterol, 776 mg sodium, 34 g carbohydrate, 1 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.
Originally published as Artichoke Chicken Pockets in Healthy Cooking October/November 2009, p55
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