Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 391
  • Fat:
  • 16 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 63 mg
  • Sodium:
  • 673 mg
  • Carbohydrate:
  • 34 g
  • Fiber:
  • 2 g
  • Protein:
  • 28 g


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Apricot Chicken

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This is one of my favorite ways to fix chicken in a hurry. Everybody just loves it and leftovers are always just as good the next day. For variation, I’ve used pork instead of chicken and added additional ingredients like pineapple, mandarin oranges, snow peas and broccoli. –Vicki Ruiz, Twin Falls, Idaho

SERVINGS: 4

CATEGORY: Main Dish

METHOD: Microwave

TIME: Prep/Total Time: 15 min.

Ingredients:

  • 1/2 cup apricot preserves
  • 2 tablespoons soy sauce
  • 1 tablespoon chicken broth or sherry
  • 1 tablespoon canola oil
  • 1 tablespoon cornstarch
  • 1 teaspoon minced garlic
  • 1/4 teaspoon ground ginger
  • 1 pound boneless skinless chicken breasts, cut into strips
  • 1 medium green pepper, chopped
  • 1/2 cup salted cashews
  • Hot cooked rice

Directions:

In a large bowl, combine the first seven ingredients. Add chicken and toss to coat. Transfer to a shallow microwave-safe dish. Cover and microwave on high for 3 minutes, stirring once.
    Add green pepper and cashews. Cover and microwave on high for 2-4 minutes or until chicken juices run clear, stirring once. Let stand for 3 minutes. Serve with rice. Yield: 4 servings.


  • Re: Apricot Chicken
    missdesi
  • Re: Apricot Chicken

    I've never cooked chicken in the microwave before, but this turned out great. I increased the soy sauce to 1/4 cup, added about 2 cups of fresh broccoli florets, and increased the cooking time by 1 minute at the end. It turned out great, and was delicious served over jasmine rice.

    pambern
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