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5-Minute Guacamole Recipe

5-Minute Guacamole Recipe

Shared by Sarah Berger of Minneapolis, Minnesota, this smooth avocado mix features fresh salsa for a zesty dip that's excellent on chips.
TOTAL TIME: Prep/Total Time: 5 min. YIELD:6 servings


  • 1 medium ripe avocado, peeled and cubed
  • 1 tablespoon salsa
  • 1 garlic clove, peeled
  • 1/4 teaspoon salt


  • 1. In a food processor, combine all the ingredients; cover and process until smooth. Transfer to a small bowl; serve immediately. Yield: 3/4 cup.

Nutritional Facts

2 tablespoons equals 53 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 114 mg sodium, 2 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 1 fat.

Wine Pairings

Sparkling Wine

Enjoy this recipe with a sparkling wine.