5-Minute Guacamole Recipe
- 1 medium ripe avocado, peeled and cubed
- 1 tablespoon salsa
- 1 garlic clove, peeled
- 1/4 teaspoon salt
- 1. In a food processor, combine all the ingredients; cover and process until smooth. Transfer to a small bowl; serve immediately. Yield: 3/4 cup.
2 tablespoons: 53 calories, 5g fat (1g saturated fat), 0 cholesterol, 114mg sodium, 2g carbohydrate (0 sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 fat.
Reviews for 5-Minute Guacamole
"I actually doubled the salsa, garlic and salt to 1 avocado and it was well received. Delish!"
"This is good recipe!"
"Simple and easy the joy of Guaamole"
"This is good recipe."
"this is my new "GO TO" guacomole recipe, it is well balanced, I do addd a little onion ,lemon juice or Lime juice for acididty"
"this is now my "go to" guacomole recipe, quick & well balanced.I do add some lemon or lime for a little acidity ( 7/12/13)"
"I always add a tablespoon of lime juice to keep that nice green color; and it takes the flavor up a notch too."
"This is a great way to have guacamole in a hury. I did add a little fresh squeezed lemon juice and ground black pepper. For the salsa I used a jarred chuncky picante."
"easy and very good"
"I love it just the way it is!!"
"I liked the recipe a lot, although I'd add more salsa for a little more zip! A few droops of Cholula sauce ( found in mexican section in your grocery store) is awesome. This is good spread over the top of a quesadilla made with reduced fat cheese & a little of the Cholula sauce sprinkled to taste, yummmm!"
"Hmmm...How about using 2 avacados, 1 tsp of sea salt, juice of 1/2 a lemon or lime,2 tbls. of finely chopped onion and 1 small tomato chopped fine. As a finish, add one or two drops of tabasco. MMMMMMM."
"IF YOU TOTALLY CHANGE-OVER THIS RECIPE IT BECOMES A HEALTHIER THING ALL AROUND.USE: I ROUHLY MASHED AVACADO1 DICED TOMATOI DICED SMALL ONION1/4 CUP CHOPPED FRESH CILANTROSEASON THIS WITH NUSALT,GARLIC POWDER & PEPPER TO TASTE1 TBS. KRAFT OLIVE OIL MAYONNAISEA COUPLE SQUIRTS OF LIME JUICEBLEND ALL ITEMS IN A MEDIUM BOWL. SERVE"