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1-2-3 Grilled Salmon Recipe
1-2-3 Grilled Salmon Recipe photo by Taste of Home

1-2-3 Grilled Salmon Recipe

Publisher Photo
“I love salmon, but my husband doesn't. So I combined flavors I knew he liked to create this recipe, and now it's the only salmon recipe he will eat. It’s so easy and only requires a handful of ingredients." —Nicole Clayton, Prescott, Arizona
TOTAL TIME: Prep: 10 min. + marinating Grill: 5 min.
MAKES:6 servings
TOTAL TIME: Prep: 10 min. + marinating Grill: 5 min.
MAKES: 6 servings

Ingredients

  • 1/3 cup olive oil
  • 3 tablespoons reduced-sodium soy sauce
  • 2 tablespoons Dijon mustard
  • 1/2 teaspoon dried minced garlic
  • 6 salmon fillets (5 ounces each)

Nutritional Facts

1 salmon fillet with about 1 tablespoon soy sauce mixture equals 322 calories, 24 g fat (4 g saturated fat), 71 mg cholesterol, 452 mg sodium, 2 g carbohydrate, trace fiber, 24 g protein. Diabetic Exchanges: 4 lean meat, 2 fat.

Directions

  1. In a small bowl, combine the oil, soy sauce, mustard and garlic. Pour half of marinade into a large resealable plastic bag. Add the salmon; seal bag and turn to coat. Refrigerate for 30 minutes. Refrigerate remaining marinade.
  2. Drain fish and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill salmon, covered, over high heat for 5-10 minutes or until fish flakes easily with a fork. Drizzle with reserved marinade. Yield: 6 servings.
Originally published as 1-2-3 Grilled Salmon in Taste of Home April/May 2011, p99

Nutritional Facts

1 salmon fillet with about 1 tablespoon soy sauce mixture equals 322 calories, 24 g fat (4 g saturated fat), 71 mg cholesterol, 452 mg sodium, 2 g carbohydrate, trace fiber, 24 g protein. Diabetic Exchanges: 4 lean meat, 2 fat.

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for 1-2-3 Grilled Salmon

AVERAGE RATING
   (8)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (3)
3 Star
 (1)
2 Star
 (1)
1 Star
 (0)
MY REVIEW
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MY REVIEW
Reviewed Jun. 17, 2012

Got great comments from my wife who enjoys salmon presented in different ways. Will make again when we have company. It's quick and easy!

MY REVIEW
Reviewed Mar. 23, 2012

My husband and I love this recipe. He told his mom about it, she fixed it, and my father-in-law that doesn't really care for salmon liked it.

MY REVIEW
Reviewed Sep. 8, 2011

My family enjoyed this salmon (even my 3 year old). I did not drizzle the remaining marinade over the fish after grilling and it was still very flavorful. Will definately make again! Thanks!

MY REVIEW
Reviewed May. 9, 2011

This was delicious, but it's hard to tell how much of that was due to the marinade and how much was thanks to the grilling and the high quality salmon in general. But we loved it and plan to use it in the future. The ingredients are all simple things we have on hand, which is nice. My kids loved it too, by the way.

MY REVIEW
Reviewed Apr. 6, 2011

We kicked this up with a chile spice blend before putting on the grill. Really liked the soy sauce & mustard subtle flavors.

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