Foods containing approximately 1,000 calories

The number of calories in food can vary enormously

Tomatoes

  • 2 1⁄2 bars of dark chocolate (2.8 oz each)
  • 6 packets of peanuts (1 oz each)
  • 4 cups baked beans (36 oz)
  • 5 regular portions fast-food French fries
  • 4 sausages (4” x 1” x 1⁄8”)
  • 7 cans of regular cola (12 fl oz)
  • 15 slices of white bread
  • 8 glasses of wine (6 fl oz each)
  • 12 glasses of skimmed milk (8 fl oz each)
  • 10 bananas
  • 21 slices of ham (1 oz each)
  • 22 oz of chicken (white meat)
  • 32 carrots
  • 57 servings of lettuce (1⁄4 head each)


Fun Fact

Both 40 tomatoes and two 1⁄4 pound cheeseburgers supply 1,000 calories.


 
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