Show Subscription Form




Low Calorie Recipes and Articles

Support and ideas for those with special dietary needs

Tomatoes

Foods containing approximately 1,000 calories

The number of calories in food can vary enormously

Light Snacks Make Dieting Easier

Light Snacks Make Dieting Easier

Almost-free foods help you stay on the right track

High-Octane Pancakes

Low-Calorie Breakfast Foods

Use this list to help stay within your goal of a 350-calorie breakfast.

Grilled Lime-Teriyaki Shrimp

Low-Calorie Dinner Foods

Use this list to help stay within your goal of a 500-calorie dinner.

Seafood Salad Pitas

Low-Calorie Lunch Foods

Use this list to help stay within your goal of a 450-calorie lunch.

Basil-Garlic Green Beans

Low-Calorie Side Dishes

Use this list to help stay within your goal of a 450-calorie lunch and 500-calorie dinner.

Chicken Lettuce Wraps

Make the Most Out of Your Calories

When deciding which foods offer the most benefits for the calories, ask yourself these questions.

 
 
Advertise with us
ADVERTISEMENT
Advertise with us ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT