Call 911 immediately if you have high blood pressure and begin experiencing any of the following symptoms.
Confused by all the health info on fats? Learn which ones keep your heart healthy and which ones to avoid.
What is the healthy heart?
Moderate drinking has been linked with a reduced risk of heart disease and stroke among men and women over 45.
In 2000, the American Heart Association published the Dietary Guidelines for Healthy American Adults.
A healthy diet is more than calories in versus calories out. You need balance and variety in order to meet all your nutritional needs.
How's this for a fun way to lower your blood pressure? Get a pet.
How do you sleep? Your answer may provide a clue to the health of your blood pressure.
Some foods, like alcohol and caffeine, make blood pressure worse.
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There are certain foods and nutrients you should be sure to keep in—or kick out of—your diet.