Snacking is a smart way to manage blood glucose levels and to spread calories and carbohydrates over the course of the day. Here's help on planning delicious, good-for-you snacks.
We all experience snack attacks from time to time. But snacking doesn't have to be a guilty pleasure. In fact, for diabetics, snacks are an important part of the day.
Though some sugar can be part of a healthful diabetes meal plan, you should be aware that the total amount of carbohydrate you eat most affects blood glucose, not the type or source of carbohydrate.