Chock-full of veggies, Janelle C.’s Beef and Wild Rice Medley begins evenings on a bright note in her Big Lake, Minnesota kitchen. The wild rice and beef dish provides meal-in-one ease with delicious home-style flavor.
Luscious Fudgy Brownies make a delectable finish to the rice dish…or just about any other entree. The low-sodium, chocolaty treats are a favorite of Krista F.’s gang in Rhododendron, Oregon.
- Tossed side salad
- Steamed green beans
- For a change, you can also whip up the rice medley with chicken or shrimp instead of beef.
- Assemble extra garlic powder, thyme and cayenne in a resealable plastic bag to make seasoning the meat even handier next time.
- Krista often prepares the brownies with raspberry instead of vanilla yogurt for an extra burst of flavor.
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