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Seafood Dinner is Sure to Please

Baked Dill Halibut

Sharon Semph of Salem, Oregon shares a speedy fish entree that’s also low in carbohydrates. No tartar sauce on hand? Baked Dill Halibut comes with its own delicious creamy dill topping.

Serve the fish with a side of Fettuccine with Green Vegetables. Susan McCartney of Onalaska, Wisconsin makes the most of summer asparagus, peas, zucchini and onion to season her rich-tasting pasta. No one will guess just how light it is!

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PRACTICAL TIPS

  • Simply using reduced-fat mayonnaise and sour cream slashes more than 7 g of fat per serving in the halibut.
  • Halibut is a versatile, lean fish that can be used as a substitute for flounder or sole in many recipes.
  • To boost nutrition in the fettuccine, try using whole wheat pasta; for a different look, use spinach pasta.
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