Books on Tape

Woman exercising while wearing to headphones

When I was looking for something to motivate me to use our treadmill, I turned to books on tape.

I'm an avid reader, but since I have three children and work full-time, I usually don't have the luxury of sitting down with a book. So I only allow myself to listen to my current book on tape while I'm exercising. This keeps me so motivated that I sometimes can't wait to get up in the morning and hit the treadmill just to hear what happens next!

I've been walking on the treadmill for 4 years now, and this has been the best encouragement I've ever found. I never have an excuse such as bad weather to prevent me from spending at least 30 minutes on the treadmill listening to a good book.

—Juli Wilkins, Spanish Fork, Utah

 
Advertise with us
ADVERTISEMENT
Advertise with us ADVERTISEMENT

Follow Us

Vote Here Which vegetables do you prefer if fresh aren't available?

Advertise with us ADVERTISEMENT