Shopping for Smart Eating Options
Food court flavor at home
You're at the mall, loaded with packages, but only halfway through your shopping list. Sure, you're counting calories and trying to limit your fat intake, but how bad can a food court tuna salad sandwich actually be? Is it really worth a trip all the way home for one you make yourself?
Well, for the very same 9 grams of fat, you could have either 1/5 of the food court variation…or an entire sandwich using the quick and easy Herbed Tuna Sandwiches recipe here. Guess it depends on how hungry you're feeling!