Show Subscription Form




Healthy Cooking Plus

My Healthy Life—More from Paula

Living well and eating healthy foods go hand in hand

Paula Young

Paula Young

Paula Young is a firm believer that living well and eating healthy foods go hand in hand. Here is her grocery list for the recipes below, and a video demonstrating how to make your own homemade noodles.

Marinated Pork Loin

Beautifully glazed with a mouth-watering marinade, this Marinated Pork Loin is relatively low in fat but still juicy, flavorful and so tender.


Homemade Noodles

The addition of whole-wheat flour to these buttery Homemade Noodles pumps up the nutrition and fiber of this special side dish. I even make extra batches during the holidays to give as gifts with homemade marinara sauce.


Roasted Veggies

Round out any meal with the natural sweetness of these quick and easy Roasted Veggies. Whole grape tomatoes, onions, peppers, green beans, halved Brussels sprouts and whole cloves of garlic with their papery skins removed also make delicious additions. Toss with chopped fresh herbs and drizzle with balsamic vinegar or shake on grated Parmesan cheese.


Video: How To Make Homemade Pasta

Watch this helpful video to learn how to make your own pasta.


Grocery List:

Print this grocery list to shop for the ingredients needed to make Paula's meal.

First, check for these staples:
all-purpose flour
whole wheat flour
butter
cornstarch
eggs
salt
pepper
lemon juice
olive oil
Worcestershire sauce

Groceries
dried thyme
curry powder
1 boneless whole pork loin roast (3 pounds)
2 medium heads cauliflower
6 medium carrots
1 bottle orange juice (15.2 ounces)
1 jar apricot preserves
1 package vegetarian vegetable broth cubes


Paula's Shopping Tip

Read labels! If you're used to a particular pasta sauce, snack, ice cream, etc., compare it to a different brand or similar product. Always opt for the lower-fat, lower-calorie, highest-fiber version.

 
Advertise with us
ADVERTISEMENT
Advertise with us ADVERTISEMENT

Follow Us

Vote Here Which vegetables do you prefer if fresh aren't available?

Advertise with us ADVERTISEMENT