Healthy Autumn Recipes
A dash of ground cinnamon or nutmeg warms these healthy, tasty recipes
Nothing says fall like the aroma of autumn spices. Whether it's bread in the oven or sauce on the stove, cinnamon, nutmeg and allspice mean that autumn is in the air. Give one of these healthy options a try this weekend!
Spiced Pork Tenderloin
Ginger and pepper are the stars in this super-easy, tender, tenderloin. There's a ton of flavor in each bite of Spiced Pork Tenderloin, and if you really love ginger, use the higher amount.
—Tammy Bishop, Smyrna, New York
Cinnamon, nutmeg and honey lend comforting charm to this homemade Cinnamon Granola. We like it over yogurt or with milk for breakfast, but it's also good as a snack.
—Meg Potempa, Oshkosh, Wisconsin
Naturally delicious grapefruit gains even more great flavor with this Cinnamon-Honey Grapefruit recipe. I often like to prepare this as a light breakfast on its own. But it also makes an appealing addition to your morning meal.
—Mrs. Carson Sadler, Souris, Manitoba
Cinnamon Blueberry Sauce
Having frozen yogurt for dessert? Top it with this nutrient-packed sauce. "It's tasty over pancakes, too," Linda Johnson writes.
—Linda Johnson, Montesano, Washington
Apple Butter Mix
I've gotten so many requests for my Apple Butter Mix recipe that I started making homemade mixes and giving them away as gifts. Anyone will be happy to receive this delightful spread.
—Jessica Willhite, Cusseta, Georgia