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Healthy Cooking Plus

Good-For-You Seasonal Appetizers

Worried about overindulging at the buffet table? Bring one of these healthy holiday appetizers to pass!

Southwest Turkey Spirals Recipe

Southwest Turkey Spirals

If you're like us, you probably have several holiday parties lined up. And you can be sure that there will be lots of heavy, full-fat choices on those tables and buffets. Don't let that worry you. Simply make and bring your own low-fat appetizer to pass. Hostesses will love you, and you can be certain that there will be something guilt-free to enjoy. All of these starters are under 100 calories per serving.


Sweet 'n' Sassy Meatballs

Once I declare "The buffet is open," guests make a beeline for these Sweet 'n' Sassy Meatballs. The combination of lean turkey, sausage, chili sauce and preserves is scrumptious! —Dawn Onuffer, Crestview, Florida


Southwest Turkey Spirals

Crave a snack? Try these zesty, easy-to-prepare Southwest Turkey Spirals. The appetizer is a delicious, non-traditional way to use leftovers. —Traci Claycomb, Vero Beach, Florida


BLT Bites

What a fun twist on a traditional favorite! These BLT Bites never last long! —Elizabeth Borgemenke, Mason, Ohio


Crunch Swiss and Ham Appetizers

We farm 2,000 acres and raise a few thousand chicken, so I'm often too busy to cook much in the summer. These Crunch Swiss and Ham Appetizers are quick and easy, though, and perfect for hot days when you want to eat light. During the winter, when we have more time to entertain, they're also a great hit with guests. —Wendy Mitchell, Weyburn, Saskatchewan


More Healthy Cooking Appetizers»

More Turkey Appetizers»

More Low-Fat Appetizer Recipes»


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