Pork Tenderloin Tips

Keep pork tenderloin in the freezer for last-minute meals since it thaws and cooks quickly. Thaw tenderloin using the “defrost” cycle of your microwave according to the manufacturer’s directions.

Cut a tenderloin into 3-oz. portions, pound into patties and pan-fry for 2 to 3 minutes on each side or until juices run clear for quick, hearty sandwiches served on rolls.

Cut pork tenderloin while partially frozen into thin, even slices and cut slices into strips. Use in place of beef or chicken in your favorite stir-fry or fajita recipes.

 
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