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For a refreshing summer treat, push a Popsicle stick through the foil cover of a small fat-free yogurt. (Be sure to remove the plastic lid first if there is one.) Pop it in the freezer until it’s frozen, then remove the plastic container and enjoy your frosty fruit pop! Dianne M., Lakemoor, Illinois
Instead of reaching for the salt shaker to season our favorite meals, I turn to a handy herb…
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Being on a low-fat, low-sodium diet has its challenges. I like to substitute fresh parsley for…
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