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I add shredded zucchini and carrots to my spaghetti sauce to add extra nutrition while disguising those good-for-you vegetables from my husband. I’ve also been known to put them in my meat loaf, which makes it more moist and nutritious. Brandy U., Leonard, Missouri
Milled flaxseed is packed with heart-healthy oils and is a good source of fiber. Besides…
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I substitute heavy cream with a thickened low-fat milk. I blend 1 tablespoon flour into 1 cup…
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