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I have a suggestion for lowering the fat content of peanut butter while increasing your soy intake. I buy reduced-fat natural-style peanut butter and blend it in my food processor with an equal amount of low-fat silken tofu. The mixture that results is very smooth and creamy yet has just enough peanutty taste. Barbara D., Lansing, Michigan
Pour cooled broth from meat or poultry into a glass jar with a secure lid; refrigerate upside…
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I have always loved cinnamon toast, but I’m watching my calorie intake these days. So I toast…
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