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I have a suggestion for lowering the fat content of peanut butter while increasing your soy intake. I buy reduced-fat natural-style peanut butter and blend it in my food processor with an equal amount of low-fat silken tofu. The mixture that results is very smooth and creamy yet has just enough peanutty taste. Barbara D., Lansing, Michigan
Need a tasty topping for cakes and other desserts? I add a little extra flavor to reduced-fat…
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I recently boiled a 5-pound hen to make chicken salad sandwiches for a potluck. I didn’t want to…
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