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I have a suggestion for lowering the fat content of peanut butter while increasing your soy intake. I buy reduced-fat natural-style peanut butter and blend it in my food processor with an equal amount of low-fat silken tofu. The mixture that results is very smooth and creamy yet has just enough peanutty taste. Barbara D., Lansing, Michigan
I like to keep fresh lemon juice on hand because it’s such an easy way to add refreshing flavor…
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Instead of greasing and flouring the baking pans for cakes or breads, I coat them with low-fat…
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