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I have a suggestion for lowering the fat content of peanut butter while increasing your soy intake. I buy reduced-fat natural-style peanut butter and blend it in my food processor with an equal amount of low-fat silken tofu. The mixture that results is very smooth and creamy yet has just enough peanutty taste. Barbara D., Lansing, Michigan
I use unsweetened applesauce instead of butter in bread machine recipes. My bread comes out just…
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When I serve spaghetti, I add either fresh or frozen broccoli to the sauce, then cook it about 5…
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