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Instead of spreading butter or margarine on your morning toast, try pear or apple butter, marmalade, all-fruit jam or a mashed banana. Measure for measure, you’ll get half the calories and none of the fat. Hazel G., Spring Hill, Florida
Here’s an easy way to serve veggie pizza as a good-for-you appetizer. After spreading the…
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For a change of pace at breakfast without adding calories, I stir a couple of drops of vanilla…
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