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Instead of spreading butter or margarine on your morning toast, try pear or apple butter, marmalade, all-fruit jam or a mashed banana. Measure for measure, you’ll get half the calories and none of the fat. Hazel G., Spring Hill, Florida
One of the best ways I’ve found to jazz up a light recipe is to use fresh ginger and garlic…
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Just because you’re trying to eat lighter doesn’t mean you have to swear off those chocolaty…
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