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Instead of spreading butter or margarine on your morning toast, try pear or apple butter, marmalade, all-fruit jam or a mashed banana. Measure for measure, you’ll get half the calories and none of the fat. Hazel G., Spring Hill, Florida
Many food items are available in fat-free or reduced-fat versions, especially dairy products,…
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Recently, I was making my favorite banana bread recipe, I didn’t have the sour cream it called…
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