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Instead of spreading butter or margarine on your morning toast, try pear or apple butter, marmalade, all-fruit jam or a mashed banana. Measure for measure, you’ll get half the calories and none of the fat. Hazel G., Spring Hill, Florida
Instead of butter and sour cream, we top our baked potatoes with fat-free ranch dressing. It…
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Many food items are available in fat-free or reduced-fat versions, especially dairy products,…
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