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Instead of spreading butter or margarine on your morning toast, try pear or apple butter, marmalade, all-fruit jam or a mashed banana. Measure for measure, you’ll get half the calories and none of the fat. Hazel G., Spring Hill, Florida
To reduce the fat in most muffin, cookie and cake recipes, I use fat-free vanilla yogurt in…
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When we cook fresh broccoli, we prefer eating the tender florets rather than the thick stems. So…
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