Many food items are available in fat-free or reduced-fat versions, especially dairy products, salad dressings, mayonnaise, crackers and soups. If you are not already using these items, start by introducing them one at a time into your recipes. This way your family will be eating lighter, but they probably won't notice the change.
When preparing sour cherries for the freezer, wash them first in a water-filled pan. Those that…
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I prefer not to use commercial nonstick cooking spray. So I went to the kitchenware area of a…
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