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Some people like to remove the bones from canned salmon…but they are edible and can add calcium to your diet. If you don’t like the texture, mash the drained salmon in a bowl with the back of a spoon. The bones will become undetectable in seconds. Susan C., Macomb, Illinois
When a recipe calls for frozen spinach, thawed and squeezed dry, I use my salad spinner. It…
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To make sure my kids got plenty of calcium, I used to keep a quart jar filled with 2 cups of…
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