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You can substitute regular soy sauce for reduced-sodium (light), but your dishes will have a saltier taste. If using canned vegetables, you may want to rinse them to remove some of the sodium…and if the recipe also calls for salt, you may want to omit it and season the food at the table.
I discovered this trick when trying to find a lower-fat alternative to mayonnaise for my egg…
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In an effort to reduce the fat in my family’s diet, I use 97% extra-lean ground beef in any…
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