I buy 1/2-cup size reusable plastic containers and fill them with healthy foods for quick snacking. Good choices are fat-free cottage cheese, chickpeas, kidney beans, sliced fruit, no-sugar-added applesauce, sugar-free gelatin or instant pudding. Keep a stash of plastic spoons on hand to make these snacks easy to eat on the run. Dianne M., Lakemoor, Illinois
Recently, I was making my favorite banana bread recipe, I didn’t have the sour cream it called…
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To cut some of the fat and calories in omelets, I bake the bacon in parchment paper-lined baking…
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