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I buy 1/2-cup size reusable plastic containers and fill them with healthy foods for quick snacking. Good choices are fat-free cottage cheese, chickpeas, kidney beans, sliced fruit, no-sugar-added applesauce, sugar-free gelatin or instant pudding. Keep a stash of plastic spoons on hand to make these snacks easy to eat on the run. Dianne M., Lakemoor, Illinois
When a recipe calls for something to be rolled in melted butter, I spray it with butter-flavored…
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A bay leaf is a good substitute for salt when cooking pasta. Mace will do the same thing for…
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