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I buy 1/2-cup size reusable plastic containers and fill them with healthy foods for quick snacking. Good choices are fat-free cottage cheese, chickpeas, kidney beans, sliced fruit, no-sugar-added applesauce, sugar-free gelatin or instant pudding. Keep a stash of plastic spoons on hand to make these snacks easy to eat on the run. Dianne M., Lakemoor, Illinois
I’ve found that skinned and boned chicken breasts cooked in sauce can be quite bland. The sauce…
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Recently, I was making my favorite banana bread recipe, I didn’t have the sour cream it called…
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