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For a quick, nourishing and filling breakfast, layer cottage cheese, yogurt and fruit in a glass or bowl. Sprinkle with a plain bran cereal for a lovely nutty crunch. This also makes a great snack. Linda H., Bright, Ontario
I’ve been preparing low-fat foods since my husband’s heart attack a few years ago. I find that…
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To lighten up Mexican dishes, substitute corn tortillas when flour tortillas are called for in…
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