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My husband is diabetic and watches his diet carefully. To help, I try to fix portions in the correct measurements so he doesn’t have to struggle with determining how much is appropriate. For example, when I fix meatballs, I make 16 from 1 pound of meat, so we know each meatball is approximately 1 ounce. That way it’s easy to figure out how many he can have. Barb R., Thackerville, Oklahoma
To make “grilled” cheese sandwiches without added butter, first toast the two slices of bread.…
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To reduce the fat in most muffin, cookie and cake recipes, I use fat-free vanilla yogurt in…
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