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My family loves mashed potatoes. But I never like peeling the potatoes, so I rarely made them. Then I decided to leave the peels on. I simply clean the potatoes, cook them and mash them—peels and all. My family is thrilled with them. The potatoes are more nutritious and so easy to prepare that I serve them regularly. Barb W., Lakewood, Ohio
Whether I’m cooking, baking or frying, I use nonstick cooking spray instead of oil or butter.…
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Whenever I have a roll or bagel, I scoop out some of the bread inside to cut down on calories…
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